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A wellness hotel is an accommodation that considers various pillars of health including food, exercise, spa, sleep and greenery. 

Overall a wellness hotel means that you don't have to give up daily healthy routines for indulgence upon indulgence. The hotel helps you make healthy choices and stay on track a healthy lifestyle. 

Great healthy and well-sourced foods 

A wellness hotel doesn't forego the importance of well-sourced farming. The dishes should be as nourishing as they are delicious. The Paddington Hotel is one of these venues. If you have any dietary restrictions such as gluten-free, vegan, vegetarian, lactose-free etc. you don't have to worry because your needs are catered. 

When travelling, it can be challenging to maintain your daily health routines. A wellness hotel is there to ensure that you can stay on track regardless if you're there on vacation or for a business trip. Staying healthy doesn't only make your trip better; it makes the transition back to real life more comfortable, too. 

A gym with exercise classes

Another critical aspect of a wellness hotel is how easy it is to engage in exercise. There are many London Hotels Special Offers that have a focus on physical training and wellness. 

A wellness gym is private with state of the art equipment when it comes to cardio and weights. Remember that you can access the gym at any time. If you're jet-lagged, feel free to hit up the gym at four AM, you'll probably find other insomniacs there. 

Some hotels include exercise sessions like yoga sessions, followed by nutritious smoothies. It's a fun way to engage with strangers and get your daily dose of endorphins flowing. 

Spa to relax your mind body and soul 

Many hotels try to optimize wellbeing and encourage healthy living. As such, you will find Massage Paddington at many hotels. Use your hotel spa privileges; they're sure to live up to your standards. 

Rooms inspired by Feng Shui 

 Wellness hotel also has a room that adapts to Feng Shui. You'll be able to see the door from your bed, no overt mirrors are lurking around every corner, and the rooms are generally quiet. 

Request the staff to give you a wakeup call to avoid getting woken up by technology during your sleep. Remember to close the bathroom door before you go to sleep to ensure the Feng Shui in your room. 

Proximity to parks 

Another benefit to wellness parks is its focus on nature and wellbeing. The ultimate wellness hotel should be within walking distance of a park so that you can find serenity in the city. 

Hyde Park is a favourite in the Paddington area among visitors and locals alike. It's an ideal spot for outdoor yoga, dog watching, or renting a London cycle. It's a must-see if you happen to be in the city over the weekend. 

So, all in all, a wellness hotel is an organization that helps you stay organized on your wellness journey! That includes making healthy food choices, moving your body, sleeping well and relaxing.